Many people experience bladder leakage when coughing, sneezing, laughing, or exercising. While this is often considered a normal part of aging or after childbirth, it is actually a sign of pelvic floor weakness.
Symptoms of Pelvic Floor Weakness
You may be a candidate for pelvic floor therapy if you experience:
- Leaking when coughing or sneezing
- Bladder leaks during exercise
- Sudden urges to urinate
- Frequent nighttime bathroom visits
- Difficulty holding urine
These symptoms are common but not something you have to live with.







