The goal is to create negative pressure within the disc, which can help to reposition bulging or herniated discs and promote healing. Spinal decompression in St. Pete has recently become a popular alternative to traditional back surgeries.

What is Spinal Decompression?

Spinal decompression is a non-surgical treatment for relieving pain and discomfort caused by spinal disc problems. It involves stretching the spine using a traction table or similar device to relieve pressure on the spinal discs, which can help alleviate pain, improve mobility, and promote healing.

Spinal decompression creates negative pressure within the spinal discs, which helps draw in nutrients and oxygen and promotes healing. It also helps relieve pressure on nerves and other structures within the spine, reducing pain and discomfort.

During a spinal decompression session, you will lie on a table equipped with a harness or other device to secure you in place. The table will then be slowly tilted to stretch your spine, and your healthcare provider will carefully control the amount of pressure applied.

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woman after Spinal decompression in St. Pete

Am I a Good Candidate for Spinal Decompression?

If you are experiencing back pain, neck pain, or other symptoms related to spinal problems, spinal decompression may be a viable treatment option for you. Spinal decompression in St. Pete can be an effective treatment for a wide range of spinal issues, including:

  • Herniated or bulging discs
  • Degenerative disc disease
  • Sciatica
  • Spinal stenosis
  • Facet joint syndrome

Benefits of Spinal Decompression

This non-invasive treatment can provide various benefits, including:

Pain Relief

One of the primary benefits of spinal decompression therapy is pain relief. This treatment can help to alleviate pain caused by herniated discs, bulging discs, sciatica, and other conditions that affect the spine. By decompressing the spine, pressure is relieved from the affected area, which can help to reduce pain and discomfort.

Improved Mobility and Flexibility

Spinal decompression therapy can also help to improve your mobility and flexibility. By decompressing the spine, your range of motion can be increased, allowing you to move more freely and with less pain. This can be especially beneficial for those suffering from arthritis, which can limit mobility and flexibility.

Reduced Need for Medication or Surgery

Another benefit of spinal decompression therapy is that it can reduce the need for medication or surgery. By providing a non-invasive treatment option, spinal decompression therapy can help to avoid the risks and complications associated with surgery or long-term medication use. Additionally, spinal decompression in St. Pete can provide long-lasting relief, reducing the need for ongoing treatment.

What to Expect During Spinal Decompression

During spinal decompression therapy, you will lie on a special table that can be adjusted to your body. A harness will be placed around your hips and attached to the table. The table will then move to stretch your spine and create negative pressure in the discs of your spine. You may feel a gentle stretching sensation in your back during the treatment. Some people also experience a popping or cracking sound as the pressure in their discs is released. However, spinal decompression therapy should not be painful. The treatment usually lasts between 30 and 45 minutes, and you may need to undergo several sessions to achieve the desired results.

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After Spinal Decompression

You may experience discomfort after the procedure, but this is normal and will usually subside within a few days. We may recommend physical therapy or other rehabilitation exercises to help you regain strength and flexibility in your back.

After spinal decompression in St. Pete, allowing your body time to recover is essential. We’ll give you specific instructions on how to care for yourself after the procedure. You should also avoid strenuous activities or heavy lifting for a few days after the treatment.

In addition to follow-up appointments, there are several things you can do to maintain the health of your back. These include:

  • Maintaining good posture
  • Practicing proper lifting techniques
  • Exercising regularly to strengthen your back muscles
  • Eating a healthy diet to maintain a healthy weight

Why Choose St. Pete Medical Group for Spinal Decompression?

Spinal decompression therapy offers various benefits for those suffering from back pain and related conditions. By providing pain relief, improving mobility and flexibility, and reducing the need for medication or surgery, this treatment can help you to live a more comfortable and active life. St. Pete Medical Group is ready to help when you're ready to learn more. We’ve been treating the root cause of chronic health conditions instead of masking symptoms, resulting in long-term results without side effects since 2007. Our doctors have over four decades of experience successfully treating patients with chronic conditions, helping thousands of patients benefit from our various treatments resulting in symptom reduction, weight loss, and pain relief. Simply put, we’re here to help you find the freedom to be your best self and experience life to its fullest. Contact us today for more information on spinal decompression in St. Pete!

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